Why We Have Brain Freezes
Everyone at some point in their life must have had a sudden jolting pain in your brain when gouging down quickly on cold desserts. We commonly call this…
Music in Work Place
It is safe to say that none of my readers hate music, I am pretty sure that even at this moment itself, most of you have an earphone plugged in or listening…
Steps For A Good Night’s Sleep
One of GOD’s greatest creations to humans is the need for us to sleep. A good night’s sleep will do wonders for the mind, body and soul but not all of…
Disadvantages of Sitting Upright for Long Periods
Most of us often spend a good portion of their day sitting upright. Whether they are inside an office space or at school we do a lot of sitting. I know…
Home Made Remedies for Sore Throat
Sore Throats are among the most disturbing pains around. Every time we speak or swallow it pops up. In today’s edition let us discuss on some homemade…
15 Minute Guide to Help Fight Back Pain
There is a wide misconception that back pain occurs only to the elderly which is not true at all. Those who play sports regularly, those who commute on…
Foods to better Your Eye Sight
• Fish: Certain fishes contain an excess of Omega-3 fatty acids which helps protect against dry eyes and to a great extent cataract. Examples: salmon,…
Effective Tips to Stop Drinking
I need not educate or remind any of the readers the ill effects of alcohol. So, for those who wish to quit, here are some effective tips that you can…
Home Made Tips to Remove Kidney Stones
Drink Water: One should drink 8-12 glasses of water per day. When passing a stone, upping your water intake can help speed up the process.…
Why People Feel Cold More than Others
We all have that 1 friend who keeps asking us to turn off the air conditioning 5 minutes into a road trip. Some people feel cold very fast and in today’s…
Fish Skin to Heal Burns
Those who have suffered second and third degree burns would know the time taken for it to heal and the indescribable pain one endures. Among the more…
Anorexia
Anorexia is a psychological and possibly life-threatening eating disorder in which a person has extremely low body weight relative to his Body Mass Index.…
Home Remedies for Shoulder Pain
Some mornings you wake up with an unbearable pain in your shoulder and this is mostly due to the way we sleep and our positions, even otherwise when we…
Practical tips to Overcome Laziness
If you don’t see at least one lazy person in your office cubicle or in your class room it’s because you are too lazy to even bother looking. So in today’s…
Home Remedies for Sprains
Anyone who has played any sport would have had a sprain at least once. It is slightly painful and always sore when you apply pressure to the affected…