15 Minute Guide to Help Fight Back Pain

There is a wide misconception that back pain occurs only to the elderly which is not true at all. Those who play sports regularly, those who commute on…

Foods to better Your Eye Sight

•    Fish: Certain fishes contain an excess of Omega-3 fatty acids which helps protect against dry eyes and to a great extent cataract. Examples: salmon,…

Effective Tips to Stop Drinking

I need not educate or remind any of the readers the ill effects of alcohol. So, for those who wish to quit, here are some effective tips that you can…

Home Made Tips to Remove Kidney Stones

            Drink Water: One should drink 8-12 glasses of water per day. When passing a stone, upping your water intake can help speed up the process.…

Why People Feel Cold More than Others

We all have that 1 friend who keeps asking us to turn off the air conditioning 5 minutes into a road trip. Some people feel cold very fast and in today’s…

Fish Skin to Heal Burns

  Those who have suffered second and third degree burns would know the time taken for it to heal and the indescribable pain one endures. Among the more…

Anorexia

Anorexia is a psychological and possibly life-threatening eating disorder in which a person has extremely low body weight relative to his Body Mass Index.…

Home Remedies for Shoulder Pain

Some mornings you wake up with an unbearable pain in your shoulder and this is mostly due to the way we sleep and our positions, even otherwise when we…

Practical tips to Overcome Laziness

If you don’t see at least one lazy person in your office cubicle or in your class room it’s because you are too lazy to even bother looking. So in today’s…

Home Remedies for Sprains

Anyone who has played any sport would have had a sprain at least once. It is slightly painful and always sore when you apply pressure to the affected…

Ligament Injury

All of us have obviously heard of the tough flexible tissue that holds our bones together or in common words, ligaments. If you have ever for a long period…

Foods to Improve Memory

Growing up skinny, every small defect or miscalculation from your side is pointed to your lack of eating. I did my research and the next time you forget…

Home Remedies to Increase One’s Appetite

This blog is for those who have been on the blunt end of the stick for being skinny and not eating enough. There are some of us who can eat and eat and…

Tips to Increase Facial Hair Growth

A trend that I wrongly predicted would end very quickly among the men was the ‘bearded’ one. With famous sport personalities and professional actors sporting…

Health Benefits of Children Playing Outdoors

I recall a time when I was little, where my mom used to complain to my neighbors about how I never stay at home and always used to dirty by clothes and…