Homemade tips to fight migraine

1. Apple Cider Vinegar: Itihas detoxification properties not to mention also helps to regulate blood pressure thereby reducing migraines. 2. Ice pack:…

The Latecomers

Let’s all be honest for a moment, we all have been late for something or another. This edition is not about how to manage one’s time or how early one…

Computer vision syndrome

Most of you would be reading this through a computer screen as most of  us would have jobs that would require us to stare at computer screens for hours…

Hyperhidrosis

Hyperhidrosis is a condition characterized by excessive sweating. The sweating can affect just one specific area (Focal hyperhidrosis) or the whole body…

Leg Cramps

Leg cramps are sudden, painful involuntary contractions of a leg muscle which mostly occurs at the feet, calves, and thigh muscles. They mostly occur…

Home Remedies for Blocked Nose

A blocked nose is among the most irritating things to have especially when you are trying to catch a good sleep. Today let us discuss on some homemade…

Home Remedies for Peeling Lips

  •     Sugar: It can be used to remove the dead skin and also to restore the natural softness of the lips. •     Rose petals: Applying a paste made from…

Health Benefits of Coconut Oil

Growing up in the land of coconut, it is rather strange if we are not aware of the benefits of coconut oil. Today let us discuss on the health benefits…

Hiccups

Hiccups are sudden, involuntary contractions of the diaphragm muscle where the vocal cords snap shut during these muscle spasms thereby producing the…

Tips to remove toxic people from your life

I am a firm believer that one’s own actions causes one’s own fault but sometimes you get assistance from some unwanted elements. Today let us discuss…

Why We Have Brain Freezes

Everyone at some point in their life must have had a sudden jolting pain in your brain when gouging down quickly on cold desserts. We commonly call this…

Music in Work Place

It is safe to say that none of my readers hate music, I am pretty sure that even at this moment itself, most of you have an earphone plugged in or listening…

Steps For A Good Night’s Sleep

One of GOD’s greatest creations to humans is the need for us to sleep. A good night’s sleep will do wonders for the mind, body and soul but not all of…

Disadvantages of Sitting Upright for Long Periods

Most of us often spend a good portion of their day sitting upright. Whether they are inside an office space or at school we do a lot of sitting. I know…

Home Made Remedies for Sore Throat

Sore Throats are among the most disturbing pains around. Every time we speak or swallow it pops up. In today’s edition let us discuss on some homemade…