Ill Effects of Sunscreen

Our humble southern state is getting more unbearable passing every summer season. It has reached a level where one can’t hope to stay outside for long…

Tips to Keep in Mind while Quitting Smoking

Unarguably one of the hardest things to do if you are hooked is to quit smoking. I know of dozens of friends who quit smoking twice a day but we should…

Effects of Music in our Body

There is absolutely no doubt that music is a universal language and some songs can affect the people in very drastic and extreme ways. Today let us discuss…

Misconception about Weight Loss

A good friend of mine is on a mission to lose weight and she keeps telling me all the things she reads. While some of them contradict each other, some…

Natural Remedies for Cuts and Bruises

We all had our kids coming home from school with a bruise on their hands or legs. Even before the time of antiseptic and creams, people still had bruises…

Tips to escape Tired Mornings

Every one of us has woken up grumpy and tired and the same state lasted us the whole day. If we don’t snap out of it, the entire day gets ruined for us.…

Importance of Dry Fruits

We often astonish ourselves at the price of dry fruits and the reason for such a hefty price is because they are packed with nearly all the essential…

Immune Boosting Foods

In today’s world filled with fast foods and take-away, the need to keep an eye on the food we take becomes a vital part. Even though we can remove the…

Lack of Sleep

Sleep is an integral part in all our lives. But as we grew older we came to realize that getting a good night’s sleep is among the hardest things one…

Health Benefits of Coconut

Kerala is widely known as the land of coconuts. It literally translates into the same in our mother tongue Malayalam. We have all grown up seeing and…

Medical Tourism – A Viable Approach

India is the second most sought after destination for medical tourism in the world, with only Thailand leading at the number one spot. In India, Kerala…

How to Prevent Dengue

  Monsoon couldn’t have come up at a better time for us Keralians. We all needed that much needed relief from the heat but there are things that always…

Health Benefits of Neem

We have grown up knowing about the benefits of neem but have we ever spared a thought on what all areas it will help us. Today let us check the health…

Pet Friendly Home

Among all the enquiries I get regarding house decorations and cleaning a good 50% comes from pet owners who have very specific questions but let me give…

Bed Bug Infestation

Those who have had bed bug infestation in your homes would surely know the annoyance of them. Even though they don’t spread any disease, it is just bothersome.…

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