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Home Made Remedies for Sore Throat

Sore Throats are among the most disturbing pains around. Every time we speak or swallow it pops up. In today’s edition let us discuss on some homemade tips to cure sore throat.

 

•    Honey: A very common remedy practiced all over the world for sore throat is a combination of honey mixed in tea. It also heals night time coughs

•    Salt Water: Gargling with salt water helps kill bacteria in the throat and also soothes a sore throat.

•    Peppermint: Apart from being used to freshen breath, diluted peppermint oil sprays help in the quick relief of sore throat. It has antibacterial and antiviral properties.

•    Baking Soda Gargle: The recommended method for baking soda gargling is the a combination of 1 cup warm water, 1/4 teaspoon baking soda, and 1/8 teaspoon of salt. It helps prevent the growth of yeast and fungi.

•    Apple Cider Vinegar: Gargling by diluting 1-2 tablespoon of Apple Cider Vinegar with a cup of water helps fight against infections and also stop bacteria from spreading.

•    Garlic: Garlic has an immense medicinal property which also includes fighting off any infection in the throat.

 

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