Self mutilation

Self mutilation is the act of deliberately injuring one's body. Often termed as self harming, self injury, self inflicted violence is a recognised…

Home remedies for dry cough

Cough is a common reflex that occurs when a foreign body enters the back of your throat. It is a signal from your body to clear the breathing tract. There…

Attention deficit hyperactivity disorder (ADHD)

One of the most common childhood disorders over the world. The same condition has been diagnosed for over 6.4 million children in United States alone…

Alcohol tolerance

Let me start off by saying alcohol consumption is injurious to one's health and it is by no means agreed upon or promoted in this edition.   It's…

Never turn on your air condition as soon as you enter the car.

I am sure we all know that we should never turn on the air conditioning immediately after entering a hot vehicle. Most people believe it is because the…

The Dutch reach

Don't let the title fool you, this is not some sort of tourism promotion pack but an idea that can save one's life. The Dutch reach is a simple…

Home remedies to control hair fall

One of the most common emerging problems that Humanity faces today is hair fall. This is equally common in both men and women and the problem is the lack…

Tips to see your new year health goals

1. Motivation: Every second of the day remember why you started. If it is still fit into your clothes or to feel more energetic, whatever may be the case…

Leg shaking

Those from middle class family would most definitely have had scoldings from your elders for shaking your leg while sitting down. This near Involuntary…

Home remedies for winter skin care

1. Papaya face mask: Papayas contain antioxidants which are rich in vitamin and also serve as natural moisturizers. 2. Almond face pack: Taste of 1 tbsp…

Ill effects of eating at irregular times.

The first thing we should understand if our body. Our body always stores energy for future emergencies. There are always two chemicals actively participating…

Harmful effects of listening to music over earphones

It has become a trend to have an  earphone or a headphone on you at all times. While using public transportation or at work station we can see a lot of…

Benign Positional Vertigo

Benign Positional Vertigo is the most common cause of vertigo. It causes a sensation of spinning. You can experience small brief periods of dizziness.…

Tips to stop vomiting and nausea

Vomiting is your body's way of perching contaminated substances. Contrary to popular belief it is the brain that tells the body to vomit and not the…

Why you shouldn't skip breakfast

In our fast paced life we often don't find time for our daily needs. Most of US occasionally skip our first meal of the day. Today let us discuss…