Bachelor Pad Tips
• The Bed: Of course I am going to start here, after a fun evening partying or coming in tired from work, the only thing on your mind would be…
72 Hours Without Sleep
We are all aware how important sleep is. One of my guiding principles in life is “No human is more important than sleep” and this lesson has guided me…
Benefits of Mud therapy
Mud has important minerals present in them which give a therapeutic property to the body. Mud present in different parts of the world have different…
How to fake being happy
I am sure the title would come off as a negative one but with enough experience I can assure you that not everyone you know and associate with care about…
Home Made Tips for Dry Lips
• Coconut Oil: It is natural moisturizer and a lubricant. Applying them on to your lips will keep it from cracking. • Honey & Vaseline: After…
Hypersomnia
The age old question that people have been asking - How much sleep should you get? The amount of sleep one needs mainly depends on age, but is also affected…
Sleep Talking
Sleep talking, or Somniloquy, is the act of speaking during sleep. It's a very common occurrence and is not usually considered a medical problem.…
Chronic Coughing
Coughing is among the most irritating and uncomfortable things to occur but it also serves it purpose. When you cough, you bring up mucus, germs, and…
The Exhaustion of Fever
Don’t let my title deceive you, I am not referring to the physical tiredness one feels during a fever but the overall exhaustion on the body after the…
Why do we Itch
An itch is a general sensation arising from the irritation of skin cells or nerve cells associated with the skin. It arises due to stimulation of pruriceptors—itch-sensing…
Nightmare Disorders
Although nightmares are common, nightmare disorder is extremely rare. Nightmare disorder is when nightmares happen often, cause distress, disrupt sleep,…
Chronic Fatigue Syndrome (CFS)
Chronic fatigue syndrome, also known as Myalgic Encephalomyelitis (ME) or Systemic Exertion Intolerance Disease (SEID) is a disorder where the individual…
Snoring
Snoring, like any other sound is caused by the vibrations that cause particles in the air to form sound waves. While we are asleep the area at the back…
Hallucinations
Types of Hallucinations Auditory hallucination: You may appear to hear things that are not really present. You may hear voices in your head. Visual hallucination:…
Schizoid Personality Disorder
Schizoid personality disorder is a show of indifference to social relationships, with a very limited range of emotional expression and experience. They…
