Side Effects of Tea

For many of us, the judgment of whether a day starts off good or bad depends on your morning cup of tea. It rejuvenates your senses and keeps you in your…

Less Known Adverse Effect of Red Meat

Red Meat or meat in general is one of the most popular food for its delicious taste. It also provides the body a variety of nutrients such as: •          Protein…

Sun Stroke

Sun Stroke or Heat stroke is a form of hyperthermia or heat-related illness that occurs when the  body temperature increases abnormally leading to physical…

Adrenaline Rush

Adrenaline, or epinephrine, is a stress hormone which plays a major role in preparing the body for a fight-or-flight reaction in threatening situations.…

Lip Biting

Biting your lip from time to time isn’t a problem. However, in some cases, people are unable to control the habit, and it becomes what’s known as a body-focused…

Morning Stiffness

In short, morning stiffness can be described as the difficultness in getting out of bed in the morning. One might waste an hour or two to start getting…

Disturbed Sleep

Disturbed sleep is more harmful to the body than you might have thought. It is not just about feeling tired. It affects your concentration and memory.…

Tips To Keep In Mind When Something Enters Your Eyes

There is a saying that you do not value your eyes until you have lost it and that pretty much sums up our life. When we have the smallest of foreign objects…

Nosebleeds

Causes There are many causes of nosebleeds. Dry air is the most common cause of nosebleeds. If you are living in a dry climate it can dry out the nasal…

Yelling while Arguing

Have you ever noticed that people in the heat of an argument often raise their voice and sometimes even resort to yelling. In all honesty one should yell…

Why we shed a tear when we Yawn.

I am sure all of us at one point in our life whether it is in a boring classroom, seminar or meeting has yawned like there is no tomorrow. Yawning isn’t…

Dry eye syndrome

Dry eye syndrome is caused by a chronic lack of sufficient lubrication and moisture on the surface of the eye. Symptoms •                   Photophobia…

Anosognosia

Anosognosia is the denial of a problem and contrary to how simple I have just explained it, it is in fact a serious issue. It is mostly common with individuals…

Compulsive Lying

The very first thing that you need to know is the difference between a pathological, compulsive and sociopath. A pathological liar feels the need to lie…

Is wearing plain glass bad for the eyes?

A common question that I get asked is whether wearing non –prescription plain glass is bad for one’s eyes and contrary to popular belief the answer is…

whatsapp