Hickey – The Love Bite

A hickey is essentially a bruise caused by aggressively kissing or sucking another person’s flesh. The aggressive kissing or sucking leads to the rupture…

Whey Protein

Milk is made of two proteins, casein and whey. Whey protein is considered a complete protein as it contains all 9 essential amino acids and is low in…

Dry Skin

Dry skin is an uncomfortable condition marked by scaling, itching, and cracking. It can develop on any part of your body. It’s most likely to affect your…

Short Term Memory Loss

Short-term memory is the process of temporarily storing small bits of information for a very short amount of time. This kind of information quickly disappears…

Frequent Urination

Frequent urination means having an urge to pass urine more often than usual. Most people urinate between 6 and 7 times over a 24-hour period. Sometimes,…

Benefits of Chocolate

Irrespective of our age we all enjoy the occasional chocolate and even though we were taught and scolded that a lot of chocolate is bad for one’s teeth…

Believing Your Own Lie

The story that I am about to tell you might seem a bit hard to swallow but this in fact has happened. I had a friend who was a descent liar like many…

Why You Can’t Sleep if You Have Something Exciting the Next Day

I am sure growing up we all had that one day we look forward to, maybe a class trip maybe someone’s birthday something or the other that kept us awake…

Bleeding Gums

The occasional bleeding of the gums can be caused by vigorously brushing your teeth while frequent gum bleeding may indicate more serious conditions Causes…

Power Naps

Carving out 20 to 30 minutes of your daily routine for a daily power nap might be one of the best things you can do. Humans are polyphasic sleepers, meaning…

The Skill Quotient

We are all equal in the eyes of the law but do not for a second think that our calibers are the same. Once you reach a certain level of maturity you come…

Toxic Masculinity

Ever since I could remember, there were these unwritten laws for boys and girls. Whenever I would fall down and scrape my leg I was told to be brush it…

How to Get Rid of Sweat Pimple

After almost any sort of exercise, you inevitably sweat and in this climate sometimes even simply sitting could get you sweating. Sweat can cause dead…

Alcohol and Metabolism

We are all well aware of the harmful effects of alcohol that has on our body, just refreshing that list is how it affects our digestive and metabolism…

Do we all see the same color?

This is a fact that will keep us all thinking for some weeks – do we all see the same color? Sounds stupid?, let me give you an introduction first Growing…