Morning Stiffness

In short, morning stiffness can be described as the difficultness in getting out of bed in the morning. One might waste an hour or two to start getting…

Disturbed Sleep

Disturbed sleep is more harmful to the body than you might have thought. It is not just about feeling tired. It affects your concentration and memory.…

Tips To Keep In Mind When Something Enters Your Eyes

There is a saying that you do not value your eyes until you have lost it and that pretty much sums up our life. When we have the smallest of foreign objects…

Nosebleeds

Causes There are many causes of nosebleeds. Dry air is the most common cause of nosebleeds. If you are living in a dry climate it can dry out the nasal…

Yelling while Arguing

Have you ever noticed that people in the heat of an argument often raise their voice and sometimes even resort to yelling. In all honesty one should yell…

Why we shed a tear when we Yawn.

I am sure all of us at one point in our life whether it is in a boring classroom, seminar or meeting has yawned like there is no tomorrow. Yawning isn’t…

Dry eye syndrome

Dry eye syndrome is caused by a chronic lack of sufficient lubrication and moisture on the surface of the eye. Symptoms •                   Photophobia…

Anosognosia

Anosognosia is the denial of a problem and contrary to how simple I have just explained it, it is in fact a serious issue. It is mostly common with individuals…

Compulsive Lying

The very first thing that you need to know is the difference between a pathological, compulsive and sociopath. A pathological liar feels the need to lie…

Is wearing plain glass bad for the eyes?

A common question that I get asked is whether wearing non –prescription plain glass is bad for one’s eyes and contrary to popular belief the answer is…

Bachelor Pad Tips

•          The Bed: Of course I am going to start here, after a fun evening partying or coming in tired from work, the only thing on your mind would be…

72 Hours Without Sleep

We are all aware how important sleep is. One of my guiding principles in life is “No human is more important than sleep” and this lesson has guided me…

Benefits of Mud therapy

Mud has important minerals present in them which give a therapeutic property to the body.  Mud present in different parts of the world have different…

How to fake being happy

I am sure the title would come off as a negative one but with enough experience I can assure you that not everyone you know and associate with care about…

Home Made Tips for Dry Lips

•          Coconut Oil: It is natural moisturizer and a lubricant. Applying them on to your lips will keep it from cracking. •          Honey & Vaseline:  After…