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Mud has important minerals present in them which give a therapeutic property to the body. Mud present in different parts of the world have different properties but what we must ensure is that before using any type of mud it should be dried, powdered and sieved to remove any all impurities.
• Black Mud: The greasiness of this mud helps retain water for a longer time and act as a cold compress over the body.
• Mud from Dead Sea: It is believed that Queen Cleopatra and Sheeba used this mud to enhance their beauty. It has over 20 different minerals which help to heal many skin disorders.
• Moor Mud: It is rich in fulvic acids, vitamins, amino acids, plant hormones, humic acids all of which are extremely beneficial to the human body and in paste form can be easily absorbed by the same.
Mud therapy is usually practiced in 2 forms:
• Mud pack: use of mud in packs for cosmetic purpose
• Mud bath: Use of special mud rich in minerals and salts for the body to absorb
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