AYURVEDIC MEDICINE AND CANCER
Can Ayurveda cure cancer? This has been the question lingering around Indian ayurvedic community for a long time. It is still not sure whether the ancient…
AYURVEDIC REMEDIES FOR CHRONIC ANXIETY
A moderate amount of worry and stress is helpful for achieving our day to day challenges. But when healthy stress grows into anxiety the body suffers…
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STUDENTS AND STRESS: 5 CAUSES OF STRESS IN STUDENTS
We are dead wrong if we believe it’s only the adults who have to deal with a stressful life. Schools and colleges are often places of massive stress filled…
AYURVEDIC SKIN CARE: 5 PRACTICAL TIPS
Ancient ayurvedic healers had come up with many effective skin care practices ages ago. These techniques often provided a holistic approach to healing…
AYURVEDIC TOURISM IN KERALA
The combination of fitness and tourism brings a plethora of opportunities in today’s globalised world. As India is planning to invest more into medical…
THE PSYCHOLOGY OF FLOW
Flow is a terminology that comes up in almost all discussions about mindfulness and mental health. According to experts, flow is a state of mind or specifically…
HOW TO GET A GOOD SLEEP
It is not a secret that healthy sleeping habits have a massive impact on your quality of life. Sleep has a very major role in the health and vitality…
THE NASYA TREATMENT
Nasya is the nasal administration of ayurvedic medicine. It is a part of panchakarma treatment which aims for the total detoxification of the body. Medications…
HOW TO CREATE A VACCINE
Medical institutions and scientists all around the globe are in a persistent attempt to find a vaccine for novel coronavirus. A vaccine helps the body…
WHAT IS PANCHAKARMA?
Panchakrma is the ultimate detox practise in Ayurveda. The term means ‘five actions’ which are integral to the purification and reset of body. The five…
DISCOVER YOUR METABOLISM
Have you ever wondered why some people manage to remain skinny after eating high calorie food? Or some people easily grow weight? Metabolism plays an…
ADVANATGES OF SEASONAL DIET
Seasonal diet has been a norm before farming advances, comfort foods and fast lifestyles. Today, we have all the type of produce we need all days of year.…
TURMERIC: THE WONDER HERB
Turmeric has been India’s very own food spice and medicinal herb since many years. The plant has a very unique place in our culture and lifestyles. Just…
CAN DECLUTTERRING MAKE YOU HAPPY?
Things, stuff, more stuff-piled up and scattered around taking up spaces. And one day you decide to tidy up. Picking up what looks like stuff of a generation,…
IS MULTITASKING GOOD FOR US?
Another mother’s day went by as social media got flooded with multitasking supermoms juggling with work-life balance. While it’s perfectly normal and…
