HOW OFTEN SHOULD YOU WORKOUT

Now this must be an understandable question from people who have recently decided to join the workout regime.  The time and frequency for which you should…

THE DOSHAS IN AYURVEDA

Doshas are one of the foundational concepts of Ayurveda. The three doshas namely vatha, pitta and kapha are around which Ayurveda is built. Doshas are…

WHY INDIA’S PHARMA BUSINESS IS BEST IN THE WORLD?

Indian manufacturers produce a major chunk of rare medicines in the world. India’s pharmacy business is a strong business platform, even thriving in the…

EASY STRETCHES FOR BODY FITNESS

Even for those who do not follow strenuous workout routines, stretches can be a healthy habit for maintaining fitness. Stretching exercises give body…

ANCIENT VS MODERN MEDICINE

A comparison between ancient and modern medicine has always produced some interesting viewpoints. Here, let’s take a specific example and talk about the…

QUARANTINE AND MENTAL HEALTH

The frightening corona strikes have driven us all home. Most of us are at home waiting for the pandemic to be ceased so that we can go back to our normal…

HAIR CARE MYTHS

The commercialisation of new world drills us with a vast number of products and brands every day. The baffling amount of advertisements even makes us…

MERITS OF A VEGAN DIET

The idea of an all-vegan diet is slowly getting popular around the globe. A vegan diet is a lifestyle centred around only plant based food. This includes…

SIMPLE INDOOR WORKOUTS

The global endemic and mandatory quarantine has driven us all indoors since months. Many of us must be struggling to accommodate a changing daily routine.…

BENEFITS OF MINDFULNESS MEDITATION

The concept of mindfulness and the meditation technique essentially named mindfulness meditation is slowly becoming popular in the western world. Though…

HOW TO BOOST YOUR HEALTH TO FIGHT AGAINST COVID-19

The widely spreading pandemic has turned the globe into one large panic stricken space.  The start of this global freak out began at the start of February…

THE BIGGEST ISSUES HEALTHCARE FACES TODAY

The healthcare system of India, even though affordable and accessible to many, is still far from perfect. At the onset of covid-19, we came face to face…

HEALTH CARE INDUSTRY IN INDIA

Health care has become one of the major backbones of Indian economy.  Healthcare industries in India comprises of governmentand private hospitals, clinics,…

Tips to Keep Your Heart Healthy

Heart diseases are at an all-time high these days due to our unhealthy lifestyle. In this article, we will share certain tips that will help you get a…

Natural Remedies to Treat Hair Fall

Excessive loss of hair can be a challenging problem for most of us. It causes worry and also affects self-esteem in women. But when diagnosed correctly,…