Health Risks in using a Computer for a Long Time
Growing up our elders would always advise us to not use our computers and even when we have a headache or fever immediately the blame shifts to our excessive…
Benefits of Apple Cider Vinegar
If you have ever searched online for anything related to body improvement then there is a high chance that you have read up on Apple Cider Vinegar. ACV…
Night Lamps – Bad for the Body
One might argue that keeping the night light on for your scared kids is no big deal, but if reports are to go by then it is indicated that exposure to…
Health Supplements
A very ugly trend that has crawled its way to the capital city of GOD's own country, Trivandrum is the use of health supplements. While in paper,…
Benefits of Rebounding
According to science, it turns out that rebounding is twice as effective as running a treadmill. This idea was popularized in 1986 when NASA studied its…
Cold Therapy
Recent studies have shown that cold therapy is extremely beneficial to both the mind and the body. Cold therapy is the process of using cold temperatures…
Health Journal Benefits
In an age where people have stopped writing diaries there are several reasons why you should keep a health journal. The major advantages include: • It…
The Butter Benefits
Very recently there has been a lot of anti- butter propaganda. Several individuals have come up saying that butter is extremely dangerous and should not…
The Sleeping Enquiries
The questions that I get most revolve around sleeping and how to improve it. To everyone who is intrigued by these questions need to know that this is…
The Misconceptions of Cholesterol
The word cholesterol has been so glorified in a bad sense that the first image that comes to your mind is an obese individual when in fact, cholesterol…
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Gum Problems
Gum disease or periodontal disease is the name given to a range of oral problems. This range can start from small gingivitis to more serious periodontitis.…
Dairy Benefits
Dairy is nothing but a combination of protein, fats and carbohydrates. The fact that a single product is able to provide so many nutrients means it has…
Benefits of a Coloring Book
Growing up we all loved to color and draw. In fact, it is a truth that most children naturally love engaging in this activity but what usually happens…
Attention Deficit Hyperactivity Disorder
ADHD or Attention Deficit Hyperactivity Disorder is a common mental health disorder that is affecting kids today. The disorder is characterized by impulsive…
The Sixth Sense Hypothesis
Imagine in the future scientist create a pill that can give you enough nutrients as that of a single meal. There are absolutely no side effects and the…
