0471-4064440
info@meditour.in
Sign Up
Login
logo

Blog Details

The Importance of Having a Dessert

On a personal note, unless I have some sugar at the end of a meal, it just isn’t complete. Contrary to most people’s belief dessert doesn’t have to be an endless calorie filled sugar fest, it could just be a scoop of ice cream or berries and fresh cream, and even some cut fruits would do the trick. One just needs to tickle one’s sweet tooth. Several cultures irrespective of their geographical location have adopted the sweet at the end of a meal; it symbolizes the sense of goodness that lies in the hearts of all men, apart from these etiquettes the health benefits of a good desert include:
 

  • Reduces blood pressure
  • Helps in hormonal balance
  • Aids in digestion
  • Acts as an anti-depressant
  • Boosts immunity
  • Maintains cholesterol levels






 

 

 

 

Recent Posts
whatsapp