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Skin Care

The skin is a largest sensory organ in the human body and plays a vital role in human immunity. It can be broadly classified into 3 types - dry skin, sensitive skin and oily skin. In today’s world most of us if not all give a profound importance to skin care .We spent a lot of money to buy expensive cosmetics, and even though it may have immediate benefits, in the long run they could cause lots of skin problems. The major skin problems are warts, stretch marks, acne eczema and cold sores.

          Even though people say “Never judge a book by its cover”, the skin is still the most visible reflection of what is happening in our body. So keep your skin beautiful with good skin care techniques and by eating healthy food and getting exercise.

          The main skin care tips:

  • Drink lots of water.
  • Sleep for 6-8 hours.
  • Eat fresh fruits and vegetables.
  • Exercise regularly.
  • Wash your face with warm water.
  • Try to avoid stress as much as possible.
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