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Home Made Tips for Hypotension

Low blood pressure or hypotension is caused when the blood pressure reading is below 90/60 mm Hg. Its symptoms include dizziness, fainting, fatigue, nausea, difficulty breathing, blurred vision, palpitations, and cold, clammy skin. Today let us discuss some homemade remedies for blood pressure.

•        Salt Water: The sodium present in salt water helps to maintain the blood pressure levels

•        Caffeine: Coffee, hot chocolate, cola all contain caffeine which temporarily help to increase blood pressure

•        Raisins: These are natural remedies for treating hypotension. Consuming them in their natural state itself will relieve you of the hypotension symptoms

•        Almonds: Another dry fruit that is equivalently helpful to fight hypotension is almonds. The combination of almonds and milk is prescribed by the medical professionals themselves.

•        Beetroot Juice: Beetroot juice is especially good for both low as well as high blood pressure.

•        Carrot Juice: Another vegetable juice that is equivalently beneficial in fighting off hypotension is carrot Juice.

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