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Foods to Eat to Avoid Pimples
Pimples and acne are one of the most common skin conditions in the world. It usually begins during puberty and is prevalent between the ages of 12 and 24. Some experts say that diet plays an important role in reducing acne. In this article, we will talk about the foods that reduce acne breakouts.
- Fish like mackerel, salmon and sardines
- Pastured eggs
- Soybeans and soy products
- Spinach
- Navy beans
- Green Tea
- Nuts like walnuts and almonds
As there is so much uncertainty revolving around the effects of diet on acne, it is hard to know which foods to try and which to avoid.
The above-mentioned facts add to the increasing influx of tourists who aim for medical tourism in Kerala, where one of the first steps to be implemented is the use of medical disposables like probe covers into the health care system.
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