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EFFECTS OF PROLONGED SITTING

It isn't a surprising fact to know that sitting in a workstation for a prolonged time is unhealthy. Studies and reports show that those who spent hourly brakes on smoking had better posture as well as a lesser health risk to their backs when compared to those who sit in their work station for hours on end. The fact that a smoker had a better health marker than non-smokers is, in fact, enough for those who spend a lot of time working on a computer or at a desk. Studies indicate that prolonged sitting has been linked with issues in the lower back, shoulder, thighs and nice not to mention exertion and hypertension. A certain weight loss study program has also hypothesized that one needs to do to a fairly above average amount of cardiovascular exercises in a time frame on a daily basis to overcome having to sit for more than and half the amount of time one is a week sitting in a chair.

The above-mentioned facts add to the increasing influx of tourists that aim for medical tourism in Kerala and the very first step that one needs to implement is the use of medical disposables such as probe covers.

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