In the body, Uric acid is created due to faulty protein metabolism during the nucleotide breakdown. It can cause severe pains and even lead to kidney stones. Today, let us discuss on some home remedies to reduce the concentration of uric acid in the body.
- Drink approximately 10-12 glass of water every day.
- Avoid red meat (mutton and beef), shellfish and soya products
- Intake of Vitamin C & Vitamin E helps in reducing uric acid concentration
- Consumer fiber rich foods (apple, pineapple)
- Drinking natural fruit juices without preservatives is advised.
- Avoid consumption of frozen foods